Review Of New Mood By Onnit Labs

New Mood is a mood supplement by Onnit Labs which has a number of benefits. It has been recommended by doctors to help people relax and improve their general moods at the end of a long day, week or when facing a hard time at work or home. But what are the benefits of the supplement? Does it have any side effects either in the short term or in long run? Is it recommended? Read this new mood review here to find out more

Improving moods

The supplement contains L-tryptophan, Vitamin B16, and 5-HTP. 5-HTP and L-tryptophan are effective serotonin precursors while Vitamin B16 acts as a catalyst that aids in the conversion. In addition to these, it also contains Niacin, Vitamin D-3 and lemon balm that also have mood-boosting effects. These ingredients help in the development of neurotransmitters that are extremely important in boosting your moods. It is this combination of ingredients that has been attributed to the great effects brought about by the New Mood Supplement. Greater moods lead to happiness.

Relaxation and better sleeping patterns

New Mood has anti-anxiety and relaxations effects. These have been attributed to the presence of chamomile, Jujube seed extracts, Valerian root, and Magnesium. After taking the supplement, you will notice that you will be calmer which means that you can efficiently focus on important tasks. Your mind and muscles will also be relaxed which means that you can rest and sleep well. Your stress levels will also drastically reduce after taking New Mood. If you have been having trouble sleeping, this supplement will work wonders.


When taken as a dietary supplement, two capsules should be taken just before bedtime. If this does not work, you could add an extra two during the day but under no circumstance should you exceed six capsules a day. Remember to consult your doctor before you take any supplements especially if you have special medical conditions if you are currently taking other forms of medication, if you are nursing or pregnant or are planning to get pregnant.

Disadvantages of New Mood

This supplement requires a prescription form a certified medical practitioner. This is due to the presence of serotonin-boosting ingredients and therefore, it can be classified as a schedule two medication. The body has a way of dealing with all things therefore if you introduce serotonin boosting ingredients, the body will stop producing serotonin or its own. Therefore your body may come dependent on the supplement, a condition that is known as chemical dependence.

Side Effects

There are a number of side effects that have been associated with New Mood. Headaches, nausea and vomiting, drowsiness, insomnia, vivid dreams, strange dreams, appetite changes, fatigue, changes in sleeping patterns and ringing in ears are common side effects. Others may include anhedonia, apathy, fluctuations in the levels of sweating, renal failure, ringing in ears, weight loss or gain, diarrhea, sexual problems and many more. Remember that not all users of the supplement will experience these side effects. Others may only experience one of the effects while others may get several of them. Whenever these occur, remember to get a medical opinion before you treat them to ensure you deal with them effectively.

If you intend to try the supplement, you should weigh the gains against the expected side effects before you visit a doctor. If your doctor is sure that your body can handle it, go ahead but if he advises against it, kindly heed his or her professional opinion.